Ultimate Performance

“I would definitely recommend U.P. – it’s been life-changing for me and is by far the best money I have ever spent.”

“I am just so much happier with myself in terms of how I look, but the mental change has been by far the biggest thing for me.”

“I definitely gained a lot in terms of self-esteem. Now I am in a completely different space. I really like shopping and going out and enjoy the company of friends.”

“My lifestyle has completely changed, I’m a lot more active and have so much more energy. Even when I’m not training, like when I’m on holiday, I want to walk and explore rather than just sit on the beach.”

“The thing that helped me the most was the fact that I was being held accountable by my P.T., and I felt very supported.”

“I used to take medications, and some of them can be dangerous as they spike your blood pressure. But ever since I started this training programme I don’t need these medicines anymore – so that’s been a major win for me.”

“This transformation has changed me massively, mentally more than physically. I feel so much more confident and happier, and I feel like there is nothing that I can’t achieve.”

“I have lost 77lbs (35kg) in my first 6 months and gained so much confidence in myself.”

“There’s no worry anymore. I can go out, be who I am and not have a care about what someone may think of me, because I’m happy in myself.”

“In 34 years of my life I’ve never seen my abs. That’s always been a goal of mine. I wouldn’t have got there without U.P.’s help.”

“I moved to Dubai for work, but I had no energy to socialise with any of my team. Now, I can connect a lot better with the team. I’m so much more focused.”

“Nowadays, I don’t even want to sleep, because I want to be out and about. I want to be moving. I can’t sit still for more than 10 minutes now.”

“The compression vests I wore have been cut up and thrown away. I definitely wore them for a good couple of years.”

“My trainer was on holiday, and he was still replying to me.”

“I had a chat with some other clients and some trainers, and I realised, it’s a family. Everyone looks out for each other.”

“I knew I was massively overweight and unfit, but I knew nobody in the gym was going to judge me for it.”

“If someone walked past me and smiled, I’d think they were laughing at me.”

“I’d wake up with no energy, so I’d think, ‘I’ve got to eat’. I’d have a McDonald’s breakfast and think, immediately after, why did I eat that? But then what would I do to make myself feel better? I’d order a cheesecake.”

“I’d wear vests under my clothes. I basically had boobs. If it was windy and my shirt blew against my chest, I’d be hunched over.”

“I was eating myself into a very uncomfortable situation.”

“I’d be sad to wake up before. I’d hate to get up and get dressed and go out. In the evening I’d be excited to get home, close the door and order food.”

“I think my anxiety was having a big effect on my life. I just cut myself off from people to spend time alone. I didn’t want to be in public.”

“I don’t think I realised how bad my anxiety was five or six months ago. Now, I feel no anxiety whatsoever.”

“The trainers are brilliant. They’re on-call 24/7, they’ll answer any question you have.”

““In 34 years of my life I’ve never seen my abs. That’s always been a goal of mine. I wouldn’t have got there without U.P.’s help. “There’s no worry anymore. I can go out, be who I am and not have a care about what someone may think of me, because I’m happy in myself.””