Bodyset

““It’s never too late. Don’t hold back. Book a Women’s Health Assessment and just start. You won’t regret it.””

““With Bodyset’s help, I’m riding again. I’ve even got a tattoo, because I can! And I’m planning to go to Machu Picchu. I’m almost 70 and I’m finally living life like I’ve always wanted to.””

““The assessment was incredible. They looked at everything, identified my weak spots, and gave me a simple plan to strengthen my core. It wasn’t hours in the gym, it was targeted, doable, and effective.””

““Bodyset is now a key part of my training routine — I couldn’t stay this active without them.””

““What started as recovery has become a pursuit of World Champs qualification. I’m in the best shape I’ve ever been.””

““Their expert care not only relieved my pain — allowing me to perform wall balls with a 6kg ball for the first time since my injury — but also helped us complete the race in 1 hour 10 minutes, something we did not expect.””

““Without Bodyset, I might not have been able to do the race,” he says. “They got me ready. Now I’m all set for the next one.””

““It made a huge difference,” he says. “I had everything I needed at my fingertips.””

““Running a marathon wasn’t just a race for me. It was proof that I could come back stronger, and that every step forward is a win.””

“When I couldn’t run, it was the worst feeling. Finding Bodyset changed everything. I felt back to normal, and happy.”

“It’s worked wonders. I’ve been able to keep up with my training, run pain-free, and I feel so much more confident in my stride.”

“Absolutely. It’s so hard to figure this stuff out on your own. Stop guessing and go see an expert. It saves you time and keeps you doing what you love.”

““It’s been a proactive, preventative tool,” he says. “It’s helped me stay injury-free and get the most out of every session.””

““I had such a blinkered view of physio before Bodyset,” Josh admits. “I thought it was only for injury recovery. But it’s become one of the most important parts of my training plan.””

““I urge ladies to give Bodyset a try. Stop suffering in silence.””

““Within just a few weeks, my symptoms were better controlled than they had been for nearly 30 years.””

““The RunFit assessment taught me everything I should know about being a runner and how to prevent injury.””

““I reached out to Bodyset because I wanted to understand which muscles I was underusing and overusing. I wanted to see how much more my body could do.””

““If you’d told me Bodyset was going to help me run a marathon, I never would have believed you.””

““It turned out I was running fast towards an injury. With my first half marathon this spring, I don’t have time to be injured.””

““[Zarfasheen] understood the issues that I faced and I know that I would not be where I am with my return to fitness without her help”.”

““I am now back to running and weight lifting which is even more critical to me now than it has ever been ”.”

““I had just a handful of Women’s Health sessions at Bodyset with Zarfasheen, who was incredibly kind and positive about my recovery from the start”.”

““I couldn’t believe how fast I was running towards an injury.””

““I’m running my first half marathon this spring, so I don’t have time to be injured.””