Body And Soul Studios

“It was my first time having a professional photoshoot, and I almost backed out, but I'm so glad I went through with it. It felt like I'm talking to friends over a cup of coffee. If you're scared of trying new things, take a deep breath and leap, because everything will be all about you.”

“For months I'd been feeling stagnant. Before the shoot I felt beyond nervous, but the messaging of acceptance and compassion encouraged me to do it. I've never felt more seen and looked after. I can't believe I actually did it. What an incredible experience.”

“I honestly cannot express enough how amazing this experience was. It was such a safe, comfortable environment, and for the first time in forever I could see and say that I am beautiful. That's all thanks to Body and Soul.”

“The nerves I felt to do something outside the box turned out to be the best decision. I don't think I have ever stepped into a place where I've truly felt seen, heard, and most of all comfortable in my own skin. The most empowering thing I've ever done.”

“An experience that truly changed how I see myself. The team made me feel comfortable, supported, and empowered every step of the way. I walked in nervous and left with more confidence, self-love, and memories I'll remember forever. We, women, are absolutely worth it.”

“Every woman I interacted with was so welcoming, kind and genuinely encouraging from start to finish. They brought my vision to life in a way that exceeded my expectations, and gave me the chance to celebrate myself in a way I didn't even know was possible. I feel like a new woman.”

“I was a bit nervous booking, but from the very first phone call I could feel how warm and friendly the team was. Walking into the studio I immediately felt at ease, and when I looked at the images afterwards I couldn't believe it was actually me. They looked awesome. I'd highly recommend it.”

“I just wanted to express my gratitude and appreciation for the team on today's shoot. I haven't had this much fun and fulfilment in ages. This is such an amazing company, a bonus for its values and purpose. I cannot recommend it enough for any woman who would like to celebrate herself.”

“What started as a little treat for my 29th birthday became something far more personal and empowering than I ever expected. The team made me feel comfortable, safe, seen and genuinely celebrated. These photos don't just capture a look, they capture how this chapter of my life feels.”

“Body and Soul Studios is filled with beautiful souls. Every single person on the team makes you feel welcomed, supported and comfortable, and they help you find parts of yourself you didn't even know existed. One of the best experiences of my life, and I would 100% repeat it.”

“What Abbey and her team offer is truly unique. I have never felt more confident and empowered in my life. If you are on the fence, do it. Invest in yourself, you won't regret it, and the supportive community of women melts away any lingering fears.”

“My partner and best friend cried when I showed them my Polaroids, because of how the photos made me feel, and because I can finally see myself the way they see me. I am strutting around feeling ten feet tall. This process is about you, no one else.”

“I was at a very difficult time in my life, and it was the most incredible experience from start to finish. A constant memory of what I am capable of, and that I am worthy, strong, bold and beautiful.”

“I was stuck in a rut, unhappy in my job. I took a chance and didn't listen to the excuses in my head. You only have abundance to gain, and an army of like-minded women to support you. I look back and see it as the artwork of a new and exciting chapter.”